One likes to run cross-country over hill and dale, the other prefers to run straight ahead, but what both have in common is that they want to arrive. Usually the second lap is much easier than the first step, but on the last meters the happiness hormones fire from all pipes. People who run have different motives: to work out, for endurance, for variety. Those who train routinely or need new motivation find new fun with a goal, for example by preparing to take part in one of the city runs in June. Already, getting up to run is more fun again.
The "Women's Run" starts on 14.06.2015 and offers distances of five and eight kilometers. The beauty of it, is that the organizers not only let you run, but offer a pampering routine with the "Day Spa". Register now and find out more at: <link http: womensrun.runnersworld.de infos-craft-women-s-run-frankfurt.196419.htm _blank>Http://womensrun.runnersworld.de/infos-craft-women-s-run-frankfurt.196419.htm
If you still haven't had enough, you can start at the <link http: www.runnersworld.de laufevent chase-firmenlauf-frankfurt-jp-morgan-corporate-challenge _blank>J.P. Morgan Corporate Challenge three days later, on 17.6.2015. The run, organised by the American financial services provider, covers a distance of 5.6 kilometres (3.5 miles), in which permanent employees (working at least 20 hours per week) from companies in various sectors can take part. Employees at companies, government agencies and financial institutions are eligible to participate.
And where to run? Here is a brief overview:
1. Parks: Grüneburg, Günthersburg, Ostpark. Nearly every neighborhood offers a fine lap for spinning, morning or evening. Günthersburg Park is still jogging until dark. The good thing about the route, which is relatively manageable: it goes almost on one side only uphill. The Grüneburgpark is bigger, different lengths are selectable.
2. In the west many run very gladly not on the water, but AM water along the Nidda. Also the Brentano Park attracts with its forest floor to exhaust.
3. Always the Main: who is not afraid of the asphalt, which must also be mastered at the city runs, who is not bothered by passers-by and cyclists, is compensated with skyline views, and can whiz the whole city once from Niederrad to the east to Oberrad along and back on the other side.
Sabina Brauner is on twitter @WentoManderly and <link https: de-de.facebook.com people sabina-m-brauner _blank>FB.