In the Free Movement & Dance Workshop with Hella on 25.05.2024 you will move to different sounds and discover the spirit of your body through dance.
The program begins with a powerful dance warm-up that invigorates your body and awakens your energy. Then you let go of any restrictions and blockages and dance yourself free. No choreography, no restrictions, no right or wrong - just yourself in movement and in exchange with different sounds and the spirit of dance. Hella rounds off the workshop with a concluding meditation that offers additional space for exchange and reflection.
